If you are after fat loss, building more muscle, getting stronger, getting fitter and building a healthier body then I (Phil) will help you achieve that. My expertise is to help people transform their health and physiques through analysing their lab testing results to then be able to recommend the appropriate research peptides, hormones, nutrition, supplements, training and lifestyle changes to ensure they get RESULTS.

That’s me (Phil) pictured above aged 59

  I have personally achieved incredible results when I implemented some simple changes that allowed me to drop 25 kgs in just 20 weeks and I continue to get leaner, healthier, fitter, stronger and more energised every week. 

“I’ve been (Laura Try pictured above) on Phil’s plan (exercise, food & supplements) for 12 weeks and I never could have imagined feeling as good as this! For 16+ years I have struggled with depression, anxiety, and brain fog. Despite my cheerful disposition, on the inside I was constantly battling with a feeling that wasn’t very nice.

Phil analysed my bloods and other things and put me on a plan. Within the first few weeks I began feeling better, but then into week 8 that it was as though a light had been switched on and that light then started to eliminated the darkness – that sounds deep, but I honestly never thought it was possible to feel like this; clarity of thought, energy, cheerfulness, a lightness and ease that I have never experienced on a long term basis (in my adult life) before.

I feel as though I’ve been given a second chance in life, and it’s all thanks to Phil, his knowledge and understanding of the body, and a passion to help others feel better.

On top of this, my physical health has improved too – I’ve gained muscle and lost excess body fat, which is making me look and feel better, which is always a bonus. Working with Phil has honestly been one of the best things I have done in my life!”

LAURA TRY – ADVENTURER, VIDEO CREATOR & ATLANTIC ROWER

So, if you are after fat loss, building more muscle, getting stronger, getting fitter and building a healthier body then I will help you achieve that.

Please click here for Phil’s lab testing services , Phil’s online coaching services , Phil’s online supplements  and Phil’s research peptides.

Phil is qualified in Sports Nutrition, Clinical Nutrition, Medical Nutrition, Peptides, Muscle Physiology, Fat Loss, Hormonal Health, Blood Chemistry Analysis, Urine Analysis, Gut Microbiome Analysis, Detoxification, Mitochondrial Function, and Immunology.

Phil also possesses an extensive range of qualifications in Strength & Conditioning and is a world-renowned high-performance coach. He worked at the highest level of professional sport and across multiple sports for several years, achieving outstanding results (See Testimonials). He also won multiple league titles and cup finals with the proffesional rugby teams he worked with and consulted for.

Phil has also interned with more experts in the field of strength, conditioning & nutrition than any other trainer in the world. He was also the first coach to intern with the late Louie Simmons (Westside Barbell), Charles Poliquin & Charlie Francis.

 Authored several books including the science of fat loss which became known as the bible of fat loss for trainers & coaches worldwide.

Phil now specialises in Fat Loss, Building Muscle, Hormones, Peptides, Supplement Development & Lab Testing. His next 3 upcoming online webinars are The Peptide Code, The Fat Loss Code, and The Muscle Code.