Online Consultation

Book an Online Consultation with Phil for advice on whichever area of your health you may be concerned about, whether that be training, nutrition, supplementation, emotional or physical health, or just assistance around blood & stool interpretation.

Phil holds a BSc in sports nutrition, Diplomas in clinical nutrition, medical nutrition, sports nutrition, hormones, blood chemistry analysis, gut microbiome, detoxification, mitochondrial function, blood sugar regulation, immunology plus a plethora of qualifications in strength & conditioning.

Phil Richards Profile Photo

Confused and overwhelmed by the sheer volume of information out there? Looking for advice on nutrition, hormones, health, supplementation, blood reports, immunology and more?

 

Phil will take away that confusion.

During your ONLINE CONSULTATION he will offer you expert advice on whichever area of your health you may be concerned about, whether that be training, nutrition, supplementation, emotional or physical health, or just assistance around blood & stool interpretation.

He will then provide you with ongoing support by way of creating bespoke training, nutrition, supplementation and lifestyle plans to help you reach your goals in achieving optimum health and nutrition.

You can read more about Phil’s story here and Phil’s testimonials here.

Phil training his wife Wenda who has been through the menopause

Initial Consultation £199

What’s included:

2 x Detailed Online Questionnaires

Prior to the consultation you will be sent 2 x Online Questionnaires. In these you will be asked a comprehensive set of questions around your current state of physical and emotional health, family health, stress levels, supplementation, current medication plus your current eating habits, and much more. This allows Phil to prepare in advance to offer you the best advice in your ONLINE CONSULTATION regarding your health concerns.

1 X 60 to 90 minute Zoom consultation.

During the consultation Phil will discuss with you the cause of your health concerns. He will have created bespoke plans prior to the consultation around nutrition, supplementation, and lifestyle recommendations. He will also discuss and interpret any additional documentation provided; for example blood reports or results.

Bespoke nutrition and supplement plan

Following your ONLINE CONSULTATION you will be sent your bespoke nutrition and supplementation plans to ensure you can continue to reach your goals in achieving optimum health and nutrition.

Email access to Phil following the ONLINE CONSULT.

Phil encourages his clients to keep in touch and email him with any questions or updates they may have, whenever they need to. There is no limit to this. He may recommend a FOLLOW UP CALL to address any issues identified.

Follow Up Calls £150

What’s included:

1 x 30 to 60 minute Zoom consultation

During the consultation Phil will review your plans and progress and make any necessary adjustments and additions to the plans. He will also offer additional recommendations if your health concerns or symptoms persist.

Updated nutrition and supplement plan

Following your ONLINE CONSULTATION you will be sent amended nutrition and supplementation plans in order that you can achieve ongoing optimum health and nutrition.

Email access to Phil following the ONLINE CONSULT.

Phil encourages his clients to keep in touch and email him with any questions or updates they may have, whenever they need to. There is no limit to this. He may recommend a FOLLOW UP CALL to address any issues identified.

What Materials Will I Get With Online Consultation?

Online Coaching Sample Nutrition Plan

See A Sample Nutrition Plan

Supplementation Plan

See A Sample Supplementation Plan

Phil training a female client for fat loss

See A Sample Coaching Plan

Book An Online Consultation With Phil Richards Today

  • £199 Initial Consultation
  • £150 Follow Up Call

Please use the form to select and pay for your Online Consultation. After you have paid, Phil will be in touch shortly to book your session.

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