Online Coaching With Phil Richards
Phil Richards is a world-renowned high-performance coach who achieves outstanding results with those who are prepared to put the hard work in and follow his advice. Phil worked at the highest level of professional sport and in multiple sports for several years with incredible success which he now uses his expertise to help everyday people achieve outstanding results.
Book a 12 week training block with Phil
for only £750
Phil Richards was the first strength coach from Europe to intern at Westside Barbell (The Worlds Strongest Gym)
PLEASE ONLY BOOK ONLINE COACHING WITH PHIL IF YOU HAVE ACCESS TO A FULLY EQUIPPED GYM.
COACHING WITH PHIL RICHARDS
Phil holds a BSc in sports nutrition, Diplomas in clinical nutrition, medical nutrition, sports nutrition, hormones, blood chemistry analysis, gut microbiome, detoxification, mitochondrial function, blood sugar regulation, immunology plus a plethora of qualifications in strength & conditioning.
In this video Phil talks about how to get RESULTS from every training session
READY TO ACHIEVE LASTING results?
So, if you want to get lean, fit, strong & more functional then you are on the right page. I will help you achieve the RESULTS you want providing you are prepared to put the hard work in and follow the program like I did (progress pictures below) at the age of 59 so far, I’ve lost 25 kgs going from 105kgs down to 80 kgs and still getting leaner & lighter every week. I achieved my results by changing the way I train going from heavy lifting to doing more circuit training and high intensity interval training along with taking several peptides.
My wife’s (Wenda) transformation also at the age of 59 has been incredible (pictures below) she started her training and peptide journey the same day as me and Wenda has gone from 71 kgs down to 55 kgs.
For training to be effective for you to achieve the body you want it is essential to train with intensity, have optimal nutrition & supplementation in place, good lifestyle habits, the correct mindset with very clear goals and ensure you get plenty of rest along with good recovery protocols.
You need all parts of the jigsaw puzzle in place if you want to get RESULTS!
What Phil’s Clients Say
The results after 12 weeks of Online Coaching with Phil
“I began Phil’s online coaching program in April of this year. Having worked in the health industry for 20 years myself I can’t express how helpful Phil’s coaching has been. I wish we had crossed paths earlier. Along with achieving the goals set out, he has been a wealth of knowledge and a driving force within my own career. If you are serious about optimising your health, reducing your risk of possible future illnesses or disease or are currently suffering with health issues then don’t give it a second thought. There is no price you can put on your health. It is an investment in the happiness of your future.”
Lisa McGurran – Personal Trainer
Working with Phil has honestly been one of the best things I have done in my life!
“I’ve been on Phil’s plan (exercise, food & supplements) for 12 weeks and I never could have imagined feeling as good as this! For 16+ years I have struggled with depression, anxiety, and brain fog. Despite my cheerful disposition, on the inside I was constantly battling with a feeling that wasn’t very nice.
Phil analysed my bloods and other things and put me on a plan. Within the first few weeks I began feeling better, but then into week 8 that it was as though a light had been switched on and that light then started to eliminated the darkness – that sounds deep, but I honestly never thought it was possible to feel like this; clarity of thought, energy, cheerfulness, a lightness and ease that I have never experienced on a long term basis (in my adult life) before.
I feel as though I’ve been given a second chance in life, and it’s all thanks to Phil, his knowledge and understanding of the body, and a passion to help others feel better. On top of this, my physical health has improved too – I’ve gained muscle and lost excess body fat which is making me look and feel better, which is always a bonus.
My menstrual cycle is becoming regular which hasn’t happened in about 12 years. But the way my brain feels is the absolute best. Each day is joy and life just feel easier.”
Laura Try – Adventurer, Video Creator & Atlantic Rower
WHAT DO YOU GET WITH PHIL’S 12 WEEK ONLINE COACHING?
You will have a 30-minute zoom consultation with Phil where he will explain how the program works and you can ask Phil any questions that you want on training, nutrition, peptides, supplements and recovery protocols.
On registration You will also be sent a very comprehensive health questionnaire and a 7-day food diary to complete from which Phil will analyse the information and he will personally design your training, nutrition & supplement plan to ensure you get RESULTS from your training plan along with optimising your health & performance.
You will be sent a video on how to read the training plans that Phil designs, so you fully understand how to carry out the training program to ensure you get RESULTS.
You will receive an invitation from our training portal, TRUE-COACH to download their app onto your phone. From this your training plan can be accessed via the app. This is updated weekly and provides you with excellent video demonstrations on how to complete each exercise correctly.
You will also have regular access to Phil via the online training portal.
Online Coaching At A Glance
A Sample Of Phil Richard’s Training Videos
Book Online Coaching With Phil Richards Today
*PLEASE ONLY BOOK ONLINE COACHING WITH PHIL IF YOU HAVE ACCESS TO A FULLY EQUIPPED GYM.