Courses & Workshops
Phil has created 3 ground-breaking online workshops The Peptide Code, The Fat Loss Code and The Muscle Code designed to provide the information you need to build a leaner, stronger, healthier & more functional body.
These workshops will also be available as a 3-day in-person workshop with Phil for trainers, coaches, athletes, and therapists.
Select your workshop and get started below.
Seminar Presentations
All the workshops that Phil has created below are also available in seminar format if your facility would like Phil to come along and present them to your clients, staff or both. Please enquire for availability & costs at info@philrichardsnutritionlab.co.uk
Phil’s Courses, Workshops & Webinars
LIVE WEBINAR | 12TH JULY 2026 – 4-6 PM
The Incredible Benefits Of Peptides For Fat Loss, Muscle Growth & Recovery
Whether you are after fat loss, muscle gain, better skin, improved recovery and better energy levels choosing the correct peptides will deliver all this and in this 2-hour webinar I will give you my top 12 peptides for fat loss, building muscle, collagen production, recovery and improving energy production with all the scientific research behind these peptides.
How To Build A Cancer FREE Body Workshop
Unfortunately, today 1 in 2 people in the UK born after 1960 will be diagnosed with some form of cancer during their lifetime these are staggering statistics. The great majority of cancers, some 90-95% of cases, are due to environmental and lifestyle factors that are preventable.
Everything You Need To Know About Your Thyroid WORKSHOP
Unlock access to this 5 hour workshop for 12 months (worth £197) where Phil leaves literally no stone unturned in everything you need to know about your thyroid.
What Every Woman Needs To Know About Oestrogen, Progesterone & HRT Workshop
In this 6 hour workshop I will explain why it’s so important for women of all ages to get their oestrogen & progesterone in the optimum ranges especially women who have had a hysterectomy, peri menopausal, menopausal women, women on the birth control pill or those with the Mirena coil fitted. You may ask the question ~ WHY?
Sadly, you will find that most women have been blindly prescribed HRT without any testing or monitoring on how these hormones are functioning, what levels are being achieved or how these hormones are being metabolised when on HRT.
FIX YOUR GUT & YOU’LL FIX YOUR HEALTH BOTH PHYSICALLY & MENTALLY Workshop
I (Phil) have understood for several years that if you don’t acquire optimal digestive health, it is literally 100% impossible to have good overall health both physically & mentally for a multitude of reasons that I will cover in great depth during this incredible ground breaking workshop and after analysing several hundred blood & stool samples over many years unfortunately most people’s digestive health I analyse is very poor due to poor diet, stress, toxins & prescription medications.
The Incredible Benefits Of Fasting, Sauna’s, Detoxification, Cold Therapy & Sunshine Workshop
This incredible 12 hour workshop will give you all the scientifically proven facts on the Incredible benefits of fasting, sauna’s & sunshine that you can easily apply to your life so you can significantly improve all aspects of your health and performance.
EVERYTHING A MAN NEEDS TO KNOW ABOUT TESTOSTERONE, TESTOSTERONE REPLACEMENT THERAPY & HIS PROSTATE WORKSHOP
I have decided to run this 8-hour workshop on everything a man needs to know about testosterone, testosterone replacement therapy and his prostate because after analysing hundreds of blood tests from men over several years I have seen in at least 90% of men have low testosterone along with several men with prostate problems and prostate cancer.
CHANGE YOUR BRAIN, THOUGHTS & LIFE WORKSHOP
Are you struggling with depression, anxiety, anger, low self – esteem, suicidal thoughts, self-harm, addictions, autism & dementia? This course will teach you how to optimise your brain function and improve your behaviours to get your thoughts working for you & not against you.
BRAND NEW – MUSCLE CODE – COMING SOON >
MUSCLEBOLIC DRIVE CERTIFICATION
The most advanced course available on BUILDING MUSCLE & STRENGTH. The course covers the most scientifically proven methods on how to increase strength & build muscle. This is a no-nonsense course based on science and Phil’s extensive practical experience.
BRAND NEW – FAT LOSS CODE – COMING SOON >
Everything You Need To Know About FAT LOSS
Undoubtedly the most comprehensive course ever written on the subject of Fat Loss covering nutrition, supplementation, detoxification, lifestyle, strength & conditioning methods and interpretation of lab tests.