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Know your health

Get Leaner, Stronger, Fitter
BEST SELLERS
Discover our range of premium health supplements.
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D-Ribose (500g Powder)
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HCL & Pepsin (120 Capsules)
£16.99
Workshops & Webinars
Phil is a world-renowned high performance coach and has now transferred his expertise and knowledge into a range of Courses and Workshops to benefit everyone interested in optimising their health and performance.

WORKSHOP COMING SOON
Building Muscle Is the Key To Fat Loss & Longevity
I have put together all my knowledge, expertise & experience in this ground-breaking workshop to help you get in the shape of your life both physically & mentally.
1ST JANUARY 2026
ONLINE WORKSHOP
What Every Woman Needs To Know About Oestrogen, Progesterone & HRT
In this 6 hour workshop I will explain why it’s so important for women of all ages to get their oestrogen & progesterone in the optimum ranges
ENROL NOW
Who Is Phil Richards?
Phil holds a BSc in Sports Nutrition and multiple diplomas in Clinical Nutrition, Medical Nutrition, Sports Nutrition, Hormonal Health, Blood Chemistry Analysis, Gut Microbiome, Detoxification, Mitochondrial Function, Blood Sugar Regulation, and Immunology. He also possesses an extensive range of qualifications in Strength & Conditioning.
Phil is a world-renowned high performance coach specialising in Health, Nutrition, Fat Loss, Strength Training, Women’s Health & Lab Testing. He has written four books and has also worked at the highest level of professional sport and in multiple sports for several years with incredible success.
Phil now works with people from all walks of life who all have different challenges and it his expertise in blood & stool testing which allows him to constantly get results with the people he works with.
Phil now offers a wide range of services from Lab Testing, Online Coaching , Online Consultations and Online Supplements. Phil also offers a range of ground-breaking Courses & Workshops.
Pictured below are just some of the athletes and teams that Phil has worked with.

Phil has probably interned with more experts in the field of strength, conditioning, and nutrition than any other coach in the world.

Work With Phil
LAB TESTING
Get your bloods tested by an expert. Phil has designed a number of bespoke panels that cover an extensive range of markers. He has literally consulted for thousands of clients and his expertise on blood interpretation is unparalleled.
Online Consultation
If you are looking for advice on nutrition, hormones, health, supplementation, interpretation of blood reports, immunology or long term emotional and physical health then Phil can help you. Book an online consultation with Phil.
ONLINE COACHING
Phil is an expert on training, program design, nutrition, and supplementation. He has educated thousands of trainers in the fitness industry from all over the world and is considered a pioneer in his field and regularly lectures all over the world.