VIDEOS
YOUTUBEÂ
@PhilRichards
See the latest from Phil’s YouTube Channel below
LATEST VIDEO
Watch. Learn. Transform.
Explore the latest You Tube videos from Phil Richards – now available directly on our website.
From expert insights and nutrition breakdowns to real client transformations, these videos bring Phil’s science-driven approach to health and performance straight to you.
Phil Richards How I Helped A Professional Rugby Team Win 26 games out of 26
Phil Richards How I Helped A Professional Rugby Team Win 26 games out of 26
See my online coaching program https://philrichardsnutritionlab.co.uk/online-coaching-with-phil-richards/
Phil Richards Trap Bar Deadlift
Great strength building exercise
Phil Richards doing straight arm pull downs
Great lat & chest exercise
Phil Richards doing Face pulls
Great upper back exercise.
Phil Richards Safety bar squat
Safety Bar Squats great overall strength exercise
Phil Richards putting a professional footballer through seated cable snatch
Phil Richards putting a professional footballer through seated cable snatch
Phil Richards How I Helped A Professional Rugby Team Win 26 games out of 26
Phil Richards 73 minutes ago