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@PhilRichards
See the latest from Phil’s YouTube Channel below
LATEST VIDEO
Watch. Learn. Transform.
Explore the latest You Tube videos from Phil Richards – now available directly on our website.
From expert insights and nutrition breakdowns to real client transformations, these videos bring Phil’s science-driven approach to health and performance straight to you.
Here I’m doing a single arm preacher curl 💪
Why they don’t want you to know about the incredible benefits of peptides!
Here I’m benching 150 kgs at age 58
Here I’m doing a fast hand ladder drill with Eddie Hall this is a great core conditioning drill ✊
What is a peptide and do you really need them?
Face pulls done correctly

Here I’m doing a single arm preacher curl 💪
Phil Richards 29 June 2026 11:20