“Phil has made me do sessions and when I have finished them I don’t know where my head is. But it is good to feel like that because in a fight because in a fight I know I will feel like that at some stage. I have never felt pain or exhaustion that I feel with Phil. There have been some sessions that have been so tough, I wanted to hide in a corner because there were another five sessions to do. He takes you to an uncomfortable zone but I need to know how I feel when I am in it. I feel more focused than ever, stronger than ever, too.”