Initial Online Consultation with Phil Richards

A 60–90 minute Zoom consultation with Phil Richards.

Receive expert advice on your health, body composition and performance, with bespoke nutrition, supplementation, exercise and lifestyle plans.

What’s included

• Two detailed online questionnaires covering health, family history, stress, diet, medication and supplements.
• One 60–90 minute Zoom consultation.
• Personalised plans prepared before your session.
• Interpretation of blood, urine or stool reports from the previous six months, when supplied.

After purchase

Phil will contact you to arrange your appointment and provide the questionnaires.